Explore all things health with hundreds of short reads
Learn how to get the most benefits out of sleep, build a morning routine, why meditate, what foods increase energy levels, and much more.
Your daily wellness app
A completely free science-based program in the app featuring guided workouts, short health tips, a meal planner and more.
Wellness program, personalized for you
There isn't a single person out there in the world that is completely identical to you. Therefore, there can't be just a single effective way to achieve wellness goals. We are aware of that, so the meOrigin® app helps you achieve your wellness goals with a personalized program featuring quick guided workouts, short health tips, meditations and breathing sessions, and more.
WORKOUTS
Get fit with 100+ quick morning workouts
HIIT and LIIT, yoga and stretching, strength and balance workouts: all guided, quick and easy-to-do. So no matter how busy your schedule is, you can always find a little time to exercise.
MEDITATIONS
Manage stress better with simple guided meditations
Stress is inevitable these days, yet you can learn to control it. Manage your feelings and thoughts to protect your mind and overall well-being.
BREATHING
Improve sleep with breathing sessions and tips
One of the most important components of our well-being is quality sleep. Practice simple breathing exercises and follow easy guidelines to make your sleep better.
MEAL PLANNER
Achieve healthy weight with a meal planner and food diary
No magic diets or tasteless food. We provide you with a meal planner together with food guidelines to help you maintain a calorie deficit and feel satisfied with your meals at the same time.
MASTERCLASSES
Watch our free masterclasses to learn more about nutrition and diet
In short videos, you will learn about sustainable weight loss, the best foods to improve your sleep and mood, mindful eating, foods promoting longevity, and much more.
HEALTHY INSIGHTS
Check out short tips to build healthy habits
To support your daily health, it is essential to implement healthy lifestyle habits, know which foods are healthy and which are toxic, how sleep affects your everyday performance and more. All tips are simple and easy to follow.
TRACKERS
Control calories, water, and fasting effortlessly
You don't have to keep all the data in your head – convenient trackers can handle that for you. Just log what you eat, the water you drink, and the fasting windows into the app to be in full control of your wellness journey.
Daily multivitamin paired with a free wellness program
VITAMIN REMINDER
Stay on track with your vitamin intake
You'll stay consistent with your vitamin intake, making it a daily habit. You can set a reminder in the app at any convenient time, and you'll never forget to take your vitamins.
CHAT WITH EXPERTS
Don't hesitate to ask support regarding your program
Feel free to reach out to our team of experts in nutrition, healthy lifestyle, and fitness to get answers to any questions you may have about the multivitamin complex or your personalized program.
SHORT READS
DISCUSS CHATS
Discuss wellness topics in chats with the community
Feel free to share your health concerns, ask questions, explore helpful tips, and get support from our global community through the chats.
Time for a healthier you
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